FAQs and expert advice about health & fitness

Here is a selection of Q&As from Your Glos & Wilts Wedding magazine whether it be about flowers, hair and makeup, fashion, wedding themes, health & beauty, cakes, stationery, legal advice. If you would like your question answered by our experts, please email it to editor@yourgloswilts.wedding


You glow, girl

You glow, girl

Q. How can I get healthy ahead of my wedding?

A. Katie Sherratt says: Katie says: A balanced diet is key for your health and wellbeing and The 1:1 Diet by Cambridge Weight Plan is completely tailored to you, depending on your lifestyle, health and goals. I devise the perfect plan for you to follow in order to achieve your targets. My clients have weekly one-to-one appointments with me in the comfort of their own home, or mine, ensuring they feel well and supported. I also touch base during the week and am always on call when they need me. They finish the plan feeling revitalised and fabulous which is how you want to feel in preparation for your wedding and honeymoon.

Katie Sherratt